New to pilates?
Pilates is a low-impact, resistance-based form of exercise that strengthens muscles while improving posture and flexibility. If you are new to pilates, we invite you to join an introductory class with one of our instructors.
Begin by submitting the contact form on our website or calling our team at 941-505-1764.
One of our instructors will call you to discuss your fitness goals, health history, and availability.
Attend your first private lesson with one of our instructors and experience the Pilates difference!
YOU DESERVE TO FEEL YOUR BEST.
"I reached out to Pilates for Life after a wrist fracture. Claudia was able to rehab my wrist while teaching me the Pilates technique that has forever changed my mind-body communication. I feel I now have blueprint for whole body health, and am enjoying staying fit in a fun, challenging, and social setting. The variations of postures and creative exercise techniques keep me on my toes. I so appreciate the expertise and diversity. Pilates for Life...A must!"
- Meg Guynn