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Pilates studio Punta Gorda Florida
Pilates for Life logo Punta Gorda

Experience the pilates difference.

Full body workouts for everybody.

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low impact

empowering

fun

New to pilates?

Pilates is a low-impact, resistance-based form of exercise that strengthens muscles while improving posture and flexibility. If you are new to pilates, we invite you to join an introductory class with one of our instructors.

Begin by submitting the contact form on our website or calling our team at 941-505-1764.

TRX classes in Punta Gorda FL

Step 1

One of our instructors will call you to discuss your fitness goals, health history, and availability.

Barre classes in Punta Gorda FL

Step 2

Attend your first private lesson with one of our instructors and experience the Pilates difference!

Pilates classes in Punta Gorda FL

Step 3

Book a Pilates class in Punta Gorda Florida

Existing student?

Download the MindBody app to preview the group class schedule and secure your spot.

*New students must book two private sessions first.

YOU DESERVE TO FEEL YOUR BEST.

"I reached out to Pilates for Life after a wrist fracture. Claudia was able to rehab my wrist while teaching me the Pilates technique that has forever changed my mind-body communication. I feel I now have blueprint for whole body health, and am enjoying staying fit in a fun, challenging, and social setting.  The variations of postures and creative exercise techniques keep me on my toes. I so appreciate the expertise and diversity. Pilates for Life...A must!"

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- Meg Guynn

 " PHYSICAL FITNESS IS THE FIRST REQUISITE OF HAPPINESS. "
- JOSEPH PILATES

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